Unblocking is a somatic movement practice designed to bring more awareness into the body. It weaves together hypnosis, somatic experience, physical movement generation and choreography.
As we grow and develop, we all have emotional experiences that shape the way we see ourselves and others—and in turn, how we move through the world. Sometimes, when these experiences aren’t processed, they settle into the body— showing up in the organs and glands, or ‘energy centers’. Unblocking invites you to tune into this stored information and transform it into movement. These movements help shift energy on a molecular non-intellectual level, allowing it to flow more freely through the body.
The movements become a bridge between the unconscious body (the sympathetic and parasympathetic nervous system) and conscious awareness. In our session, we create a choroergaphed loop where old imprints can be re-patterned, leaving space for something new.
You may be interested in this practice if you:
Want to feel more grounded in your body
Are experiencing creative block or “stuckness”
Are looking to develop a personal movement vocabulary
Are looking to more deeply understand your patterns
Want to feel more grounded in your body
Are experiencing creative block or “stuckness”
Are looking to develop a personal movement vocabulary
Are looking to more deeply understand your patterns
*All sessions are in person or on Zoom
*Sessions are 2 Hours.
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